This checklist will help you:
01
Discover what areas of your life are out of balance.
02
Learn what is the cause of your burnout.
03
Create a plan to decrease your stress.
04
Overcome procrastination
05
Build better boundaries
A 5-step checklist to help you overcome your stress
This checklist will help you:
01
Discover what areas of your life are out of balance.
02
Learn what is the cause of your burnout.
03
Create a plan to decrease your stress.
04
Overcome procrastination
05
Build better boundaries
Hi, I am Allynn (pronounced Allen) Taylor and I am a certified life coach that helps burnt-out professionals to create a roadmap to gain a healthy work-life balance.
As an ICF accredited and ACC certified life coach, not only have I spent over 6 years guiding my clients to improve every area of their lives, I personally have mastered enjoying life and experiencing a healthy work-life-balance daily. I serve my clients through Huffington Post articles, workshops, courses, private coaching sessions, and events to give people practical tools to make their lives easier and decrease burn-out.
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